April Blue Coaching
 

Hi!  I’m April. I am a Health & Wellbeing Coach located in Colorado. I began my journey as a health coach after facing my own struggles with chronic pain and illness. My health issues motivated me to educate myself on nutrition, supplements, self care, and healthy lifestyle habits. After experiencing remarkable improvements in my health as a result of making consistent, simple changes, I decided to deepen my learning and become a health coach so that I could help others who face similar challenges. 

 

I hold a Nutrition Coach certification and a Master Coach certification with Precision Nutrition, an NBHWC accredited coaching program. I am also trained in Emotional Freedom Techniques (EFT/Tapping), as well as Pain Reprocessing Therapy, which is a mind-body approach to reducing chronic symptoms. I bring an eclectic approach that is individualized to each of my client's needs. 

 

As your coach, you can expect me to be a genuinely caring, non-judgmental, curious, and active listener. I understand and empathize with how lonely, overwhelming, and frustrating it can be to navigate chronic conditions, and the toll it can take on our mental, emotional, and physical wellbeing. 

 

What you can expect from our work together is that it doesn’t have to feel like “work”. It can be fun and playful as we explore and discover the strengths that you already have and maybe just forgot about. We’ll play with goals, skills, routines, and tools, to find what feels best and is most effective for you. 

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My goal in our sessions is to walk this journey with you. I'll help you feel supported and empowered to make gentle sustainable changes that will provide you with deep health - true wellbeing in every aspect of your life.

 

When I’m not busy enjoying time with my clients, you can find me hanging out with my partner and our cat, Feisty Pants. I also love cooking, taking long walks, dancing like a goofball, and meeting up with a good friend for coffee. 

 

If my approach resonates with you, I would love the opportunity to support you! Please reach out and let’s get started on helping you to feel better.

*April Blue Coaching does not provide medical advice or care and works in conjunction with client's primary medical provider(s).